In 100 g (Grams) of Plums, dried (prunes), stewed, without added sugar there is 0.1 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Plums, dried (prunes), stewed, without added sugar.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), stewed, without added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, without added sugar are listed below.

Water	69.73 g	69.73%
Energy (calorie)	107 kcal
Energy (joule)	448 kJ
Protein	0.96 g	0.96%
Total lipid (fat)	0.16 g	0.16%
Ash	1.16 g	1.16%
Carbohydrate, by difference	28.08 g	28.08%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	24.98 g	24.98%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.41 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	30 mg	0.03%
Potassium, K	321 mg	0.32%
Sodium, Na	1 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.123 mg
Manganese, Mn	0.131 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	2.9 mg

Nutrients in Plums, dried (prunes), stewed, without added sugar